
Approachable Non-judgemental Transformative Therapy
In person or online

In person or online

My name is Adele and I'm not your typical therapist.
I'm real. I'm approachable and I don't think therapy should be some stale, clinical, sterile experience. I wouldn't expect that from my personal therapy so wouldn't want you to experience that either. (yes, therapists get therapy!)
I don't just put "approachable, n
My name is Adele and I'm not your typical therapist.
I'm real. I'm approachable and I don't think therapy should be some stale, clinical, sterile experience. I wouldn't expect that from my personal therapy so wouldn't want you to experience that either. (yes, therapists get therapy!)
I don't just put "approachable, non-judgmental, transformative" at the top of my page to be showy. I truly practice with those things in mind. I may have gone through lengthy and specific education/training to be in the role I'm in, but that doesn't make me any better than you or the "expert" of your life. You're the expert of your life... I am just trained and skilled at using naturally flowing conversation to elicit the change you're seeking.
Judgement has no place in therapy. I am honoured you choose to trust me, so no way am I going to tarnish that and ruin the therapeutic relationship with judging you.
Finally, if you put in the time, the effort, and the work during the therapy process, you will absolutely be transformed.
I'm willing to invest in you... are you ready to invest in yourself?
If you care about the more clinical stuff like my treatment modality, I practice from a Pluralistic modality including Psychodynamic, Person Centred and Cognitive Behavioural Therapy. I have been working in the field of mental health support for the past 15 years and have skills in mentoring and coaching to add to that.
I have worked extensively with children and young people in schools, colleges and GP surgeries during my career so would be happy to support younger clients. |Head over to my children and young people's support section for more information.
Life experiences can overwhelm us. they may leave us feeling confused as to how to move forward or unable to cope with a past or present day situations. Therapy offers clients the opportunity to explore these troubling situations in a non judgmental and safe environment free from criticism.
Once I have received your enquiry, I will reply within 24 hours and we can then arrange an informal 20 minute introduction phone call to assess your needs.
Today | By Appointment |
